Journal

Sound, listening and stillness.

Short, practical reads on sound healing, sound baths, singing bowls and the practice of listening.

Sound Healing Basics · 2 min read

What Is Sound Healing? A Simple Guide to Sound, Listening and Stillness

Discover what sound healing is, how sound meditation works, and what to expect from a Sound With Sri experience in Bangalore.

Sound Baths · 2 min read

What Is a Sound Bath? What Actually Happens During One?

Curious about a sound bath in Bangalore? Discover what happens during a sound bath, what instruments are used and what you can expect.

Singing Bowls · 2 min read

Himalayan or Tibetan Singing Bowls? Understanding the Bowls Behind Sound Meditation

What are Himalayan and Tibetan singing bowls? Learn how these bowls create their distinctive layered sound and how they are used in sound meditation.

Singing Bowls · 2 min read

Why a Singing Bowl Doesn't Sound Like Just One Note

A singing bowl may sound like one note, but listen closely and you'll hear layers. Discover what creates the distinctive sound of a singing bowl.

Instruments · 2 min read

Crystal Singing Bowls, Himalayan Bowls, Gongs and Handpans: What Does Each Instrument Add?

Explore the instruments used in Sound With Sri experiences, from Himalayan and crystal singing bowls to gongs, handpan and ocean drum.

Reflections · 2 min read

Why I Use Sound as a Doorway to Stillness

Why does Sound With Sri use sound as a pathway to stillness? A personal reflection on listening, attention and the value of pausing.

Mindful Listening · 2 min read

Listening Is Different From Hearing: A Simple Practice for a Busy Mind

We hear constantly, but how often do we really listen? Try this simple listening practice from Sound With Sri.

Experiences · 2 min read

Beyond the Sound Bath: Why Sound Experiences Can Be More Than Sitting on a Mat

Discover how sound can become part of immersive experiences in Bangalore, from intimate sound meditation to creative and sensory experiences.

Experiences · 2 min read

Aerial Sound, Floating Sound and Sound + Art: Rethinking the Sound Experience

Explore new ways of experiencing sound, from aerial sound meditation and floating sound to sound and watercolour experiences in Bangalore.

Corporate Wellbeing · 2 min read

Sound Experiences for Workplaces: What Does a Corporate Sound Session Look Like?

Explore how sound meditation and sound experiences can be thoughtfully designed for workplaces, teams and corporate wellbeing programs in Bangalore.